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PRODUCT instructions

Organic Greens Instructions

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Alkalise Your Insides

This superfood green mix alkalises your entire body, removes toxins and builds your blood which contains the building blocks for ALL things including hair, nails, skin, organs and even bones.

WHAT IS IT?

Heal Thy Self Greens contains natural plant-based protein, vitamins, minerals, fibre and antioxidants that stimulate and strengthen the immune system. 

This formula provides a highly convenient way of rapidly delivering a dense source of nutrients, minerals, vitamins, antioxidants, plant pigments, phytonutrients and essential amino acids.

It's unique blend of three (3) of the most powerful pH friendly green superfoods - Alfafa, Barley Grass and Wheatgrass - producing a mega nutritious and alkalising formula.

HOW TO USE

Stir 1 teaspoon of powder into 300 mls of water, smoothie or juice in the morning, preferably before eating, or 1 teaspoon in the afternoon or before bed. Make this part of your daily routine for 28 days.

HEAL THY SELF GREEN SMOOTHIE

Ingredients
2 bananas (frozen) 
1 tablespoon of UDOs oil 
1 teaspoon/sachet of HTS Greens 
1 tablespoon of hemp seed
1 apple 
2 dates (remove pit) 
Handful of spinach 
1/2 avocado


Instructions

Add water and blend.

ENEMA SOLUTION

Using HTS Greens in your enema solution will help draw out worms and parasites the remove faecal build-up. It helps to alkaline the colon, which assists with removing toxic waste.

Just add 1 teaspoon/sachet of HTS Greens to warm water and follow the Enema Kit Instructions.

FAQS

How much can I have in a day?

One teaspoon/sachet per day is enough to fill your body of the daily goodness it needs.

NEXT STEP

DO A COLON CLEANSE

While doing your HTS Greens on a daily basis is a great way to detox to maintain a healthier you, doing a Colon Cleanse will go deeper to REALLY clean out your digestive system so your body can efficiently absorb all the nutrients that HTS Greens provides.

 

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