03 Feb, 2021
The bowl comes with a mallet that has both suede and rubber aspects to it. You can change the quality of the sound of the bowl slightly depending on which part of the mallet you use and how much pressure you apply.
We recommend striking the bowl softly 3 times to form a triangle of sound, and then using the mallet to make the bowl sing.
24 Sep, 2020
Enemas are a great way to flush out waste deposits that may have accumulated over the years. This not only takes a burden off your colon, it also helps to reduce the strain placed on the liver, kidneys, lymphatic system and even your skin as they all work to expel toxins.